Weekly Mindfulness Session

@ Phoenix Art Museum

  • 1625 N Central Ave
  • Phoenix, Arizona 85004

Scientific studies show the art of Mindfulness can relieve anxiety, depression, pain, and stress and actually change the way you feel, think, work and play by opening new pathways in the brain. Learn how to focus on the present and live in the moment. Free.

November 1st 12:00 PM,

November 8th 12:00 PM,

November 15th 12:00 PM,

November 29th 12:00 PM,

December 6th 12:00 PM,

December 13th 12:00 PM,

December 20th 12:00 PM