Fresh Start in the Urban Heart
Downtown's Healthy-Living Initiative
It’s a new year and we all know what that means. Whether it’s a resolution to look better, feel better or save money — Downtown Phoenix has you covered.
In the Urban Core, healthy-lifestyle services, great deals on retail options, fitness events and educational opportunities are right at your fingertips. From health and wellness to fitness and beauty — it’s a one-stop shop to a better you.
Check out our “Health Guides To Downtown Phoenix:” Making healthy choices a little easier, affordable and more accessible.
FOOD & DRINK: 10 Go-To Healthy Restaurants
HEALTH & WELLNESS: Top Healthcare Providers
FITNESS: Your Ultimate Fitness Guide
BEAUTY & GROOMING: Finding the Perfect Salon Or Barber
Looking for fun (and healthy) things to do? Check out the list below:
A weekly, non-competitive walk/run with great raffle prizes and attendance incentives. Flexible self-check-in times between 5:15pm and 6:30pm. Free
A great excuse to get outside during your lunch break featuring health and fitness vendors, cornhole, table tennis, food trucks and more. 11am to 1:30pm. Free.
Hosted by the Lincoln Family Downtown YMCA, bring a mat, some water and enjoy yoga in the beautiful park scenery. 8:30am to 9:25am Free.
Hosted by Urban Yoga, enjoy a free class and great deals at DeSoto restaurants. 10am. Free.
Old-school fitness with boxing, strength training and conditioning followed by a free grapefruit mimosa. 9 a.m. to 12 p.m. $10.
Watch a different staff-picked ‘80s movie every Sunday on the big screen in the EOS Cinema while you get your cardio on. 9am. Free.
Promoting health and healing in the community through learning, family-friendly fun and interactivity. 9am to 4pm. Free.